Starter
Free
The complete check-in plus a seven-day starter plan. No card needed.
- 7-day personalized plan
- Basic sleep tracking
- 3 AI coaching messages/week
- Phone-sensor tracking
Pricing
Simple plans, no surprises.
Every plan includes coaching from day one. Pick the depth that suits you. Cancel anytime and take your data with you.
ProMost popular
$19/month
Unlimited coaching, every integration and weekly summaries.
- Unlimited AI coaching
- All wearable integrations
- Weekly AI reports
- Stress & HRV tracking
- 12-week shareable health report
Teams
$14/user/mo
Built for coaches and wellness teams, with an admin dashboard included.
- Everything in Pro
- Admin dashboard
- Group analytics
- Coach-assigned plans
Guarantee
Feel the difference in 30 days, or it's free.
If your sleep score hasn't moved after a month of following your plan, Pro is on us until it does.
Plan FAQs
Can I switch plans later?
Anytime. Upgrades apply instantly and downgrades take effect at the next cycle. Your history and streaks carry over untouched.
Is there really a free trial of Pro?
Yes — 14 days, full access, no card required. We'll remind you before it ends, and you drop to Starter automatically if you do nothing.
How does Teams billing work?
$14 per active user per month, billed to the organization. Coaches get an admin dashboard with group analytics and plan assignment.